Everything is always easier said than done. It's easy to give advice to your friends but when it comes to actually taking your own advice it's a challenge. This statement has never resonated with me until about three months ago. Three months ago I was given the opportunity to take a leap of faith and do something out of my comfort zone. I was given the opportunity to find out who I truly am. Some of you are probably thinking, Rae how did you not know who you were before? And

One of the most important things (to me at least) when I workout is what I'm wearing. Now some of you may be thinking, shouldn't it be the actual workout? Or that amazing way you feel after you've burned off all the pasta and beer you drank the night before? NOPE. If I've learned one thing over the years of working out it's if you look good than you feel good and you'll end up working out THAT much harder. The biggest thing for me is having leggings that hold you in and never