Some people say it takes 21 days to break a habit, but others say it takes 66 days. Either way, it takes a long time and most people give up halfway through. To be honest, it really varies from person to person and depends on how strong or dedicated they are to breaking your old happen This can be applied to anything from chain smoking, drinking alcohol, eating healthy, or--often the strongest of vices--texting an ex. Breaking a habit takes a good amount of internal reflectio